Advice to pregnant women based on Ayurvedic Medicine

Every medical practice advises women to be extra careful and attentive during pregnancy. Ayurveda gives the same advice for the health of the mother and the development of the fetus.  From what you eat to the body movement you have should be careful. Ayurveda medicine suggests that women…

Ayurvedic diet guidelines for Pregnant Women

Ayurveda is one of the best alternative medical practices in the world today. It focuses on diet and organically derived drugs to treat diseases.  Ayurveda recommends certain diets for pregnant women, which vary in each month of your pregnancy. This diet aims at the healthy growth of the…

Here’s how you should care for your skin during pregnancy

Skincare has become an unavoidable aspect of our daily life. It would be best if you didn’t stop your skincare routine when you become pregnant. However, you should bring some changes to the routine.  Your body is going through big hormonal changes and which also result in the…

These are the facts and benefits of breastfeeding that a new mother absolutely can’t miss

Breastfeeding is essential for the health of your child for their entire life. Not every new mother or married couple is aware of the importance of breastfeeding and the necessity to talk about it.   The first piece of advice we are giving you is to talk with your…

The ultimate list of nutritious diets women should follow during pregnancy.

Your choice of food during pregnancy will have a lifelong impact on your child. Some vitamins and minerals are essential for a baby, from fetal development to the nervous system’s growth.  Poor diets like junk and lack of nutrition can lead to overweight and underweight in the newborn.…

Answers to all the doubts of a newly pregnant women

Giving birth is life’s most exciting and beautiful thing. You might be happy yet confused and afraid at the same time. Your body begins to change, your mental state varies, and you start feeling a new life inside you. We are here to help you through this amazing…

Is Sex Safe During Pregnancy?

The biggest concern that brought you here is the health of your baby. First thing first, sexual intercourse does not harm your baby. Your baby is protected by the amniotic sac’s fluid, uterus’ muscular walls and your abdomen. Sexual contact during your pregnancy is totally normal unless you…

Why is it absolutely important to have nutritious foods during pregnancy?

what can deficiency of nutrition do to your baby? Your health is absolutely essential for your baby’s health. And what you eat will hugely impact the baby and your body after pregnancy, making planned pregnancy a necessity.  Do you know that excess weight gain and an unhealthy diet…