Borderline Personality Disorder: Causes, Symptoms, and Treatment

Do you think that you feel too much about your self-image or identity? Are your relationships unstable, insecure and do you often feel like your emotions and moods are unpredictable? It could be because you suffer from Borderline Personality Disorder.  Sensitive is the best word to define a…

What is Bipolar Disorder? Causes, Symptoms, and treatments

Bipolar disorder is a condition that affects your brain, causing fluctuations in your mood and emotions. These sudden and temporary mood fluctuations can be sadness, irritability, anger, or happiness at its extreme.  People with bipolar disorder can get angry over no apparent reason because of the mood episodes.…

Attention Deficit/Hyperactivity Disorder. An in-depth explanation of ADHD/ADD in Adults

Attention deficit disorder commonly referred to as Attention deficit hyperactivity disorder is a mental condition. A person who suffers from ADHD is restless, impulsive, and can’t pay enough attention to details. It is a medical condition that requires proper treatment and therapies.  A study on ADHD in adults…

Here’s how to look after yourself. The 10 best tips to care for your mental health?

Taking care of yourself is absolutely important, especially in this busy world. So make time and breathe stress-free, isn’t that too hard to do these days.  We will give you a few tips to help you out a lot in having a positive and energetic life. You need…

Eating Disorders: Causes, Symptoms, Types, and Prevention

An unhealthy eating pattern for a long time is the biggest sign of eating disorders. Eating disorders can be overeating or not eating at all. You need to know about eating disorders because it is a mental crisis that needs medical help and psychological support.    Eating disorders…

Here’s how Acupuncture can help Men with their health issues

Acupuncture is an ancient medical practice with no or very low side effects. It originated in China around 5000 years ago. Since then, Acupuncture treatment has been healing several diseases.  Nowadays, the popularity of Acupuncture treatment is increasing, and more and more people from Western countries are seeking…

The complete list of feminine health issues Acupuncture Medicine can heal

Acupuncture is an ancient medical practice that originated in China. This medicinal practice is known for its unique and effective treatment with no or low side effects.  Acupuncture uses fine needles or sometimes touch to stimulate a particular point in your body, which can impact your internal organs…

Insomnia: Explanation and treatment based on Acupuncture

Insomnia is a sleeping disorder where the patient cannot sleep for days, weeks, or even months. Sound scary, right? It gets even more frightening that the medications are not effective in treating sleeplessness in all people. Pills can only give you temporary relief and help you get some…

Depression: Explanation and treatment based on Acupuncture

We all know that the number of cases of Depression is rising in the past few years. Social media, beauty standards, lifestyle changes, comparisons with other people, and workaholism are some of the reasons pushing people into this mental illness.  While the main causes of the condition can…

A Simple guide on how Unani Medicine deals with Anxiety disorder?

Anxiety disorder is the most common mental disorder which can occur in any person at any point in their life. According to Unani medicine, mental disorders occur due to an imbalance of humour in your body ( blood, phlegm, yellow bile ad black bile). Anxiety disorder is a…

Everything you need to know about Depression. How to maintain your mental health?

Depression is characterised as constant sadness or the loss of the ability to enjoy life or experience pleasure. The World Health Organisation studies show that more than 260 million people across the globe suffer from Depression. Depression can affect your way of thinking, daily routine and career. It…