The causes and symptoms of Common Cold?

The common cold is a super spreading viral infection. Does getting a common cold mean you’re unhealthy? Even when cold is a common infection, it could tell a lot about your health…

Borderline Personality Disorder: Causes, Symptoms, and Treatment

Do you think that you feel too much about your self-image or identity? Are your relationships unstable, insecure and do you often feel like your emotions and moods are unpredictable? It could…

How to stop tooth decay? Can you reverse cavities?

Tooth decay is the result of the spread of bacteria in your teeth. A cavity is decayed parts of your teeth that create a hole by destroying your teeth tissue.  Cavities can…

Gum Diseases: Explanation and prevention of Gingivitis

Gingivitis is a common gum disease that is caused by inflammation in the gums. Every person at some point in their life might have suffered from Gingivitis.  Even Though Gingivitis is not…

Gum diseases: Explanation and prevention of Periodontitis

Periodontitis is one of the most common gum diseases. It is also a dangerous gum infection that could result in tooth loss and extreme pain.  This infection damages the tissues around your…

The 10 most effective ways to maintain dental hygiene

Dental hygiene is of absolute importance for your overall health and is surely a manifestation of your lifestyle.  Nobody wants bad breath, tooth decay, or gum diseases that cause constant pain and…

What is Bipolar Disorder? Causes, Symptoms, and treatments

Bipolar disorder is a condition that affects your brain, causing fluctuations in your mood and emotions. These sudden and temporary mood fluctuations can be sadness, irritability, anger, or happiness at its extreme. …

What are Hiccups? Causes and Prevention

The involuntary contraction of the respiratory muscle, the Diaphragm, is known as Hiccups. Hiccups are a sudden contraction in your breathing that breaks the rhythmic respiration of the Diaphragm. In simple words,…

A simple guide to five most common digestive diseases and its causes

Digestive diseases can be caused by various reasons, including dehydration, a low fibre diet, or lack of physical movements. The problem is many people do not realize the threat digestive diseases pose.…

The Do’s and Don’ts to have a healthy heart

Do you often suffer from shortness of breath? Or always feel weak and tired? It could be because of an unhealthy heart.  A weak heart is something that can be caused by…

Foods that can naturally boost your immune system

  Many of us do not realize the significance of a healthy immune system and seem to undermine the role a nutritious diet plays in it.  A healthy lifestyle and higher immunity…

15 Major health mistakes you’re doing that you need to stop immediately

We all make mistakes, but some of the lifestyle mistakes can put your health in danger. Therefore, it is of absolute importance to avoid these mistakes and live a healthy, happy life. …