8 best home remedies for Sensitive teeth

When the enamel of your teeth wears out, it affects the roots of teeth and makes it painful eating, drinking, and brushing. 

However, sensitivity is a very common condition and can be reversed by adequate changes in your dental care routine. 

If not treated or reversed with natural methods, sensitivity can be painful and make it difficult to enjoy your favourite foods.

Typically, sensitivity occurs when eating or drinking anything cold or sweet. However, heat sensitivity is uncommon teeth sensitivity, and unlike other forms of the condition, it needs immediate medical support. 

By simple home remedies like oil pulling, saltwater, and clove, you can prevent teeth sensitivity. 

Best natural ways to reverse teeth sensitivity

Oil pulling

By swishing a spoonful of coconut oil on an empty stomach, you can prevent teeth sensitivity and many other dental health issues like gum diseases and tooth decay. Try to move the coconut oil in your mouth for at least 15- 20 minutes in the morning. 

Gargle saltwater

Saltwater is the most simple and best home remedy for sensitive teeth. Gargling warm water with salt in your mouth can give your instant relief from toothache. 

Aloe vera

Aloe vera is best known for fighting bacteria, so it could clear your mouth from the spread of bacteria, thus protecting the enamel of your teeth. Aloe is not instant relief, but using aloe vera can prevent teeth sensitivity from happening or slowly reverse sensitivity. 


The anti-inflammatory properties of cloves can help your teeth, protect the layers of teeth, fight bacteria, and give you quick relief from pain.


Using neem leaves, neem powder, or paste is a natural way to prevent sensitive teeth and many other dental issues without damaging your teeth’ enamel with many chemicals found in other mouthwashes and pastes. 

Guava leaves

Chew fresh guava leaves or boil a cup of water with guava leaves and rinse your mouth with it a couple of times a day to prevent the spread of bacteria and inflammation in your mouth. 

Green tea

As green tea is best for preventing inflammation, it is especially beneficial for dental health care. Drinking green tea twice a day can avoid sensitive teeth and bad breath. 


Make a garlic paste with water and apply it to your teeth, especially the area you find too painful. Garlic can reverse and prevent sensitivity. Although, garlic is not a good choice for people with bad breath. 

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