These are the facts and benefits of breastfeeding that a new mother absolutely can’t miss

Breastfeeding is essential for the health of your child for their entire life. Not every new mother or married couple is aware of the importance of breastfeeding and the necessity to talk about it.  

The first piece of advice we are giving you is to talk with your partner about breastfeeding and learn about its significance for the newborn and mother. 

Do you know breastfeeding for more than one year can decrease the risk of breast cancer in women? Considering all the benefits for the mother and the baby, WHO recommends 2 or more years of breastfeeding.

For the first six months, the baby should only be fed breast milk, and later that, you can start giving the baby other lite foods. How much longer you breastfeed the baby, much better it is for the baby and you.

A lot of women these days are afraid of what breastfeeding might do to their body shape. The good news is breastfeeding can get you back in shape sooner than those who do not breastfeed. 

Let’s see the benefits of breastfeeding on the baby

  • Reduce the possibility of Asthma.
  • No need to be afraid of ear infections in the baby.
  • The child will be safe from gastrointestinal infections.
  • Early childhood lifestyle diseases like obesity and diabetes will steer clear of your baby.
  • You are also protecting your newborn from chest infections.
  • Decreases the risk of urine infection.
  • It also keeps away eczema (redness and itchiness).
  • It builds a strong and healthy future for the baby.
  • Reduce the risk of cot death or crib death, the worst nightmare of every new parent. 

Here’s how breastfeeding benefits the mothers

  • Reduce the risk of breast cancer
  • Avoid the chances of bone weakening later in life
  • Get back to shape faster than those who do not breastfeed
  • Decreases the risk of Ovarian cancer

Breastfeeding can build the relationship between you and the baby stronger and stronger for life. No other milk or food can develop this emotional connection. Breast milk also protects the baby from several illnesses and lifestyle diseases in childhood.

So, when you decide to breastfeed your baby for more than one year, you ensure the child’s health and create a better future for them.

How exactly is breastfeeding fight illness in the newborn?

Colostrum, also known as liquid gold, is a great source of antibodies, which fight germs and infections in the baby’s body. When breastfeeding your baby, you are developing the capacity to block infections. 

This prevents allergies and lifestyle diseases in the future. Every time you breastfeed, the antibodies will continue to produce with greater ability to fight new infections. 

Quick facts on breastmilk and breastfeeding

  • The breast milk will be a lite yellow colour
  • The newborn will only need a small amount of milk at a time
  • You will need to feed the baby often as its the only food in the first six months
  • Understand their hunger and provide them at the right time
  • Keeping the baby closer to your body and your warmth can help them get more comfortable to have the milk
  • Each time you feed the baby, the body will produce the right amount of milk needed for the next feeding.
  • During the nighttime, keep the baby with you or in the same room with you.

Here’s how you will know the baby is well-fed

  • The baby stop drinking on their own
  • When the baby has a mouthful of breast or when the baby’s chin is touching your breast
  • When the baby’s cheeks remain round
  • When your baby takes long sucks 

Breastfeeding is a graceful and healthy way that connects the mother to her baby. It strengthens the baby more than any other food. You can breastfeed in different positions that are comfortable for you and the baby. 

If you struggle from extreme pain or soreness even after the first few days of breastfeeding, talk to a doctor for support and help. 

Advice to pregnant women based on Ayurvedic Medicine

Every medical practice advises women to be extra careful and attentive during pregnancy. Ayurveda gives the same advice…