Erectile Dysfunction. Here’s how Ayurveda medicine treats ED?

 

Erectile dysfunction is a very common sexual problem in men. However, this condition is considered a shame, so it is important to understand that ED is a preventable and curable disease with proper treatments and lifestyle changes. 

Ayurveda describes ED as impotence in men characterized as an inability to continue erection. This condition can destroy a person mentally and lead to issues in their relationships. 

Several reasons lead to the inability to last long in sexual contact. Some of them are lifestyle diseases like diabetes, obesity, or heart diseases. In addition, lack of exercise, alcoholism, and tobacco use can result in ED. Also, psychological factors like too much stress, anxiety, and depression can lead to Erectile dysfunction. 

Few things you can do to avoid ED

  • Avoid alcohols
  • Say no to tobacco use
  • Try to stay calm and positive, consider professional help if you are suffering from depression or anxiety disorder
  • Talk to your partner about the relationship
  • Workout 3 to 5 days a week
  • Eat healthy and nutritious food

Effective remedies to Erectile dysfunction based on Ayurveda

Ayurvedic herbal treatment is so powerful in healing diseases of any kind. Erectile dysfunction is also treatable with these four herbal treatments.

  • Avoid alcohols
  • Say no to tobacco use
  • Try to stay calm and positive, consider professional help if you are suffering from depression or anxiety disorder
  • Talk to your partner about the relationship
  • Workout 3 to 5 days a week
  • Eat healthy and nutritious food
  • Ayurvedic herbal treatment is so powerful in healing diseases of any kind. Erectile dysfunction is also treatable with these four herbal treatments. 

Ashwagandha

It is a herbal treatment that helps your body to fight fatigue and strengthen you. Ashwagandha treats sexual problems in men by giving ‘Ojas,’ meaning strength. 

 Gokshura

The antioxidant properties in Gokshura herbs can promote sexual health in men. It increases the production of sperm and the sperm count giving the ability to maintain an erection. 

 Shatavari

Shatavari is considered the best of herbs and cures erectile dysfunction and its root causes. In addition, this herb will keep you energetic both mentally and physically. 

 Tulsi

Tulsi is known for its superpower in healing. This herb is effective in helping you maintain sexual health by promoting blood circulation and your body strength. 

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